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When is Leg or Back Pain Actually Sciatica?

Posted on 07-16-2018

If you’ve been experiencing consistent leg or back pain (or perhaps you’d describe it as a burning or tingling sensation), sciatica might be the culprit. Sciatica is a term that des...

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10 Piriformis Stretches To Get Rid Of Sciatica, Hip, And Lower Back Pain

Posted on 07-15-2018

There’s a tiny muscle you’ve probably never heard of that has a powerful effect on your daily movements, and can even be linked to sciatica. It’s called the piriformis and it ena...

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When Is Degenerative Disc Disease The Cause Of Lower Back Pain?

Posted on 07-09-2018

Degenerative disc disease (DDD) occurs when normal changes in spinal discs take place over time, causing you pain. Think of spinal discs as shock absorbers in between the vertebrae of your spin...

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What Causes Lower Back Pain? (And What To Do Next)

Posted on 07-02-2018

Everyone’s lower back pain is unique. Pain can come on suddenly or build over time, increase when sitting or lying down, or at other times it seems to follow you everywhere you go. Regard...

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Summer Travel Plans Ahead? Don’t Miss These Simple (But Powerful) Tips To Avoid Back and Neck Pain

Posted on 06-26-2018

Summertime is in full swing. For many of us that means longer days, more time with family, a slower pace - and maybe a fun trip or two.  But summer travel can also result in back pain and ...

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Contact

 
Bluffs Family Chiropractic
303 McKenzie Ave
Council Bluffs, IA 51503
Get Directions
  • Phone: 712-256-5990
  • Fax: 712-256-5998
  • Email Us

Business Hours

WE OFFER CONVENIENT HOURS!

We have both morning and afternoon hours and can often see you the same day!

Give us a call and we'll make sure that your time in our office is as convenient for you as possible!

Monday: 8 am - 11:30 am, 2 pm - 5:30 pm

Tuesday: 2 pm - 5:30 pm

Wednesday: 8 am - 11:30 am, 2 pm - 6 pm

Thursday: 8 am - 11:30 am, 2 pm - 5:30 pm

Friday: 8 am - 11:30 am